June begins PTSD Awareness Month

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, a time dedicated to increasing understanding around trauma and the impact it can have on mental health. While PTSD is often associated with military service, it can affect anyone, at any age or stage of life. Trauma is not limited by race, religion, gender, social class, or identity.

PTSD is a mental health condition that can develop after someone experiences or witnesses a traumatic event. This may include accidents, abuse, violence, natural disasters, loss, or other deeply distressing experiences. Some individuals may experience symptoms for a short period of time, while others may continue to face challenges long after the event has passed.

Symptoms of PTSD can include anxiety, flashbacks, nightmares, difficulty sleeping, feeling constantly on edge, avoiding certain places or memories, or struggling with emotional connection. It is important to remember that everyone responds to trauma differently, and seeking support is a sign of strength — not weakness.

To learn more about PTSD visit the following websites:

• SAMHSA- What Is Post-Traumatic Stress Disorder?

• National Institute of Mental Health - Post Traumatic Stress Disorder

• U.S. Department of Veterans Affairs - National Center for PTSD

At Greater Cincinnati Behavioral Health Services (GCBHS), we want our community to know that help is available. No one has to navigate trauma alone. If you or someone you know is struggling, call or text 988. The 988 Suicide & Crisis Lifeline is free, confidential, and available 24/7.

You can learn more about qualifying for services at #GCBHS, by going to the open-access page on our website for additional information.