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January is Mental Wellness Month

Celebrated every January, the month serves as a reminder to focus on your mental as well as your physical health, especially if you suffer from seasonal depression, loneliness, or feel deflated in the post holiday months.

Find out more about "Wellness" and its importance by viewing this video featuring #GCBHS Therapist and Certified Wellness Counselor, Kelle Greeson, MA LPCC CWC.

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